Ndi bedi lamtundu wanji lomwe lili loyenera kwa ana?

1. Kodi ndi bedi la mtundu wanji limene mwana ayenera kukhala nalo?Bedi la kabedi nthawi zambiri limasankhidwa malinga ndi msinkhu wa mwana, ndipo nthawi zambiri pamakhala tibedi ndi tibedi.Chibelekerocho ndi choyenera kwa ana omwe angobadwa kumene, ndipo bedi lamtunduwu limatha kuteteza mwanayo bwino.Koma pamene mwanayo akukula pang'onopang'ono, kuuma kwa bedi kudzakhalanso kosiyana.Pambuyo pa nthawi ya mwana, mutha kusankha bedi lovuta pang'ono la mwanayo.Pali mitundu yambiri ya mabedi a ana pamsika.Mabedi a ana ayenera kukhala oipitsidwa ndi mankhwala.Mabedi otetezedwa ndi chilengedwe komanso athanzi ndi ofunika kwambiri kwa ana.Mapangidwe a mabedi a ana amasiyananso, chifukwa ana amakonda kukwawa komanso kukwawa.Choncho, pogula bedi la mwana, ndi bwino kusankha bedi lamatabwa, ndipo ndi mtundu wa chipika, mtundu umene sunapangidwe kapena kupenta.Zowopsa zina zachitetezo cha cribs zimafunikiranso chisamaliro.Posankha bedi la mwana, tiyenera kulabadira chitetezo chake, ndi kukhala osamala makamaka kalembedwe kamangidwe.Mwachitsanzo, mipanda ya m'mphepete mwa bedi, mapepala a cushion, ndi zina zotero, ndizo zonse zomwe ziyenera kutsatiridwa, kuti ana asakhale ankhalwe kwambiri ndi kuvulaza mosayenera.2. Zifukwa zosagona bwino za ana.Zinthu zachilengedwe.Ndandanda za makolo ndi zizolowezi za moyo zimagwirizana kwambiri ndi ana.Nthawi zambiri akuluakulu amakhala ndi nthawi zosakhazikika kapena amalephera kupereka malo ogona oyenera kupumamo, ndipo phokoso la chilengedwe lomwe limakhala laphokoso kwambiri lingayambitse ana kugona.Zifukwa za umunthu, khalidwe lachibadwa la ana ena limakhala lokhudzidwa kwambiri kapena lapamwamba kwambiri, ngati mwanayo akufunikira kutonthozedwa kapena kudzimva kuti ali wotetezeka, makolo ayenera kupereka ndi mphamvu zawo zonse kuti athandize mwanayo kukhazikika maganizo, ndiye kuti matenda ogona amayamba chifukwa cha chikhalidwe chachibadwa. akhoza kumasulidwa pang'onopang'ono.Ngati zosoŵazo sizikukwaniritsidwa, makolo ayenera kuchitapo kanthu kuti aone ngati vuto la kugona likuchokera ku zofunika zazikulu monga njala ndi matewera.Makolo ayeneranso kuchita homuweki yokwanira pasadakhale kuti asankhe chinthu choyenera kwambiri cha chakudya cha mwana ndi matewera.3. Nthawi yogona kwa ana aang'ono Kutalika kwa nthawi yogona kumasiyana ndi zaka.Ana obadwa pansi pa mwezi wathunthu ayenera kugona kapena theka-kugona nthawi zonse kupatula kuyamwitsa;ana 4 miyezi amafunika maola 16-18 kugona pa tsiku;ana 8 miyezi 1 chaka ayenera maola 15-16 pa tsiku Kugona;Ana opita kusukulu amafunika kugona maola 10 patsiku;Achinyamata amafunika kugona maola 9 pa tsiku, ndipo kugona maola 8 pa tsiku akakwanitsa zaka 20 ndi okwanira.Zoonadi, zomwe ziyenera kuwonetsedwa apa ndikuti pali kusiyana kwakukulu kwa anthu pa nthawi yogona.Anthu ena amafuna maola 10, ndipo ena amangofunika maola 5 okha patsiku.Edison, woyambitsa wotchuka wa ku America, amangogona maola 4 mpaka 5 patsiku, akadali odzaza ndi mphamvu, ndipo anapanga zinthu zoposa zikwi ziwiri zopangira anthu m'moyo wake.Kodi ana aang'ono amakhala ndi vuto la kugona?1. Kuvuta kugona kapena kusokoneza tulo.Zakale zimatanthauza kuti mwanayo sangathe kugona, ndipo womalizayo amatanthauza kuti mwanayo sagona mozama kapena amadzuka mosavuta.Akamakalamba, m'pamenenso mawonekedwe a matenda ogona amakhala pafupi ndi akuluakulu.Choncho, musamanyoze kwambiri kapena kumuopseza mwana wanu asanagone, ndipo panthawi imodzimodziyo lolani mwana wanu kukhala ndi chizolowezi chogona nthawi zonse.2. Kugona mozungulira: kulephera kwa neurodevelopmental.Ana nthawi zonse amasinthasintha madigiri 360 pamene akugona, zomwe zimalepheretsanso kugona kwa makanda.Amayi atsopano nthawi zonse amadandaula kuti mwanayo akagona, amagona mbali iyi, koma akadzuka, samadziwa njira yotembenuzira mutu wake.Sakudziwa kuti angamuthandize kangati kuti azolowere.Mtsogoleri Liu adanena kuti kusinthasintha kwa makanda ndi ana aang'ono panthawi yogona makamaka chifukwa cha chitukuko cha neurodevelopment ya makanda ndi ana aang'ono.3. Ana ena amakuwa mwadzidzidzi akagona.N’kutheka kuti amacita mantha masana, kapena amalota maloto ali m’tulo.Zikachitika mwangozi, ndi chifukwa cha zifukwa zakuthupi, kotero mayi sayenera kudandaula.Koma ngati matenda ogona oterowo amachitika kaŵirikaŵiri, mwina amayamba chifukwa cha matenda, ndipo amayi ayenera kutengera ana awo kuchipatala kuti akapimidwe.Momwe mungakulitsire chizolowezi chogona bwino kwa ana 1. Yang'anirani magetsi.Ana amatha kuzimitsa nyali kuti agone.Ngati makolo ali ndi nkhawa, amatha kuyatsa nyali yausiku.Akatswiri amanena kuti akatha pafupifupi miyezi 3-4, mwanayo amatulutsa melatonin yambiri.Ngati chipindacho chili ndi kuwala kochuluka, sichingathe kutulutsa melatonin., N'zosavuta kugona bwino.2. Sambani musanagone.Nthawi yabwino yothandizira mwana wanu kusamba ndi maola 1-2 asanagone.Zingathandize minofu kumasuka.Pa kusamba, mukhoza kuchita zina zakuthupi kucheza ndi mwanayo, kutikita minofu manja ake ndi mapazi pang'ono, ndi kumuthandiza misozi ena pambuyo kusamba.Mafuta odzola angathandize kugona.3. Sinthani kutentha.Mwana kagayidwe pang`onopang`ono kumawonjezera 2-3 miyezi, kapena n`zosavuta kuopa kutentha pamene kudya mkaka.Ngati malo ogonawo ndi otentha, ndi kosavuta kugona bwino, kotero makolo akhoza kuyatsa mpweya wozizira, womwe ndi pafupifupi 24-26 ° C.Ngati mukuwopa kuti mwana wanu agwidwa ndi chimfine, mukhoza kuphimba ndi nsalu yopyapyala, kapena kuvala chovala chachitali chachitali.N’zoona kuti thupi la mwana aliyense n’losiyana, choncho kutentha koyenerera kumasiyanasiyana kwa munthu ndi munthu, ndipo manja ndi mapazi a mwanayo sizizizira.