Kwa anthu ambiri, agalu amakhala ngati achibale awo.
Kukhala ndi galu pambuyo pa ntchito ndi nthawi yosangalatsa kwambiri ya tsiku.
Masiku ano, anthu akamagula zoweta, amawonetsa pang'onopang'ono chizolowezi choyesa kuyerekezera ziweto.Kaya ndi zovala za makolo ndi ana za chiweto kapena machira, zinthu zomwe ziwetozo zimafanana ndi zopangidwa ndi anthu zimatha kukopa chidwi cha anthu nthawi yoyamba.
Lolani ziweto ndi iwo eni agwiritse ntchito zinthu zofananira, anthu mosazindikira amatumiza kumverera kwa "monga anthu", zomwe zikuwonetsanso momwe zimakhudzira zoweta ngati achibale.
Mtundu wa bedi la pet ndi wosavuta, ukhoza kuikidwa pakhoma, ukhozanso kuphatikizidwa ndi mipando ya aliyense, kuika pambali pa bedi, m'mphepete mwa sofa.
Ganizirani za kaimidwe kawo komwe amakonda.
Mwachitsanzo, agalu omwe nthawi zambiri amakonda kugona mopanda fulati ndi oyenera kukhala ndi matiresi kapena matiresi, pamene agalu omwe amakonda zisa nthawi zambiri amakonda mabedi ampanda kapena madengu.
Kuonjezera apo, kugona kumasintha ndi kutentha, choncho ndi bwino kuganizira zamitundu yosiyanasiyana ya bedi m'chilimwe ndi m'nyengo yozizira
Ganiziraninso zovuta zamagulu a pet (kawirikawiri okhudzana ndi msinkhu ndi kulemera kwake), kuphatikizapo osteoarthritis, yomwe ingakhudzenso kaimidwe ka kugona, choncho onetsetsani kuti musachepetse maonekedwe a thupi lawo pamene akugona kuti achepetse kukhumudwa.
Zapamwamba
M’nyengo zina ndi m’malo ena, pangafunike malo ozizirirako pang’ono, pamene nthaŵi zina pangafunike malo ofewa ndi ofunda.
Zaumoyo mkhalidwe
Ndi bwino kusankha zinthu zimene ndi yabwino kupukuta, kuyeretsa ndi mankhwala.Zingathenso kuchepetsa matenda achiwiri kapena kufala kwa matenda opatsirana kapena tizilombo toyambitsa matenda pa ziweto pamlingo wina.
Kukhalitsa kuyeneranso kuganiziridwa
Zida zolimba zimatha kukhala zodula, koma mtengo wake umachokera ku chitonthozo chomwe mumapeza mukagona.
Ngakhale meow kapena simukufuna kusintha mipando yofunikayi chaka chilichonse, sichoncho?Choncho tiyeni tisankhe nthawi yaitali mwanzeru.
Nthawi yotumiza: Jul-13-2020